Coconut Ginger Carrot Puree Recipe
This dairy free, gluten free and refined sugar free carrot puree is an easy, creamy and delicious side that can be enjoyed with so many dishes!
INGREDIENTS
3 cups   sweet petite carrots
1 tbsp   coconut oil
1/2-1 cup   pure coconut milk
1 packed tsp  grated ginger root
~1 teaspoon natural sea salt - I love the Duxbury salt from Saltery!
 METHOD
On a large sheet pan, toss the carrots in the coconut oil and 1/2 tsp sea salt and roast at 425° for 25 mins or until the carrots are tender.
Transfer the cooked carrots to a blender, add 1/2 cup of the coconut milk, ginger and 1/4 tsp sea salt, blend until smooth, adding additional coconut milk as needed.
NOTES
GINGER is loaded with gingerol, a powerful antioxidant linked with improved immune function, better digestion and reduced inflammation.
SEA SALT is full of necessary nutrients and trace minerals that play an essential role in many of our body's vital functions.
THIS RECIPE IS
PALEO
VEGAN
DAIRY FREE
GLUTEN FREE
REFINED SUGAR FREE
MINIMALLY PROCESSED
MADE WITH CLEAN INGREDIENTS