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Tahini Dream Kale Salad | Mood Food With Melissa

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Making it fun and easy to create vibrant, healthy meals at home!
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Cardamom Rose Shortbread Cookies - dairy free : gluten free : refined sugar free : paleo : vegan
Our famous classic shortbread cookie recipe with a touch of cardamom makes for these beautifully looking cookies! cardamom is rich in...


Ayurvedic 'Six Tastes' Chicken Salad- dairy free : gluten free : refined sugar free : paleo
This sweet and savory salad is packed with healing ingredients and essential nutrients! Ayurvedic 'Six Tastes': In Ayurveda, there are...


Ayurvedic Six Tastes Bowl - dairy free : gluten free : refined sugar free : vegan
With all of these clean, healing ingredients combined, you can call this one "medicine in a bowl". Ayurvedic 'Six Tastes': In Ayurveda,...


Roasted Honeynut Squash Halves - dairy free : gluten free : refined sugar free : paleo : vegan
Roasted Honeynut Squash Halves Recipe INGREDIENTS 4 whole honeynut squashes - cut in half lengthwise, seeds removed 1 tbsp flakey sea salt - I love SALTERY's Duxbury Salt! 2 tbsp olive oil or coconut oil - melted METHOD Place the halved squashes flat side down on a baking sheet greased with oil and sprinkled with sea salt. Roast for approximately 15-20 minute in a preheated 425 degree oven, or until the squashes are tender to touch when the skin is pressed. NOTES: honeynut


Sauteed Spiced Apples- dairy free : gluten free : refined sugar free : paleo : vegan
This simple dish makes a perfect sweet snack on its own, and is a delicious addition to many of our favorite fall and winter dishes!...


Broiled Kale - dairy free : gluten free : refined sugar free : paleo : vegan
A quick and easy recipe to either enjoy as is or as an smokey addition to your favorite dishes! kale has so many health benefits and is...


Savory Stewed Lentils - dairy free : gluten free : refined sugar free : vegan
With just two clean ingredients, you can whip up this healthy mix in seconds and add it to any of your favorite dishes! lentils are...


Ayurvedic Stuffed Squash Bowls- dairy free : gluten free : refined sugar free : vegan
Indulge in this mouthwatering bowl of goodness, packed with vitamins and nutrients that are particularly beneficial to your immune and...


Sweet & Smokey Spiced Chicken - dairy free : gluten free : refined sugar free : paleo
Take your tastebuds for a ride with this mouthwatering chicken recipe! organic boneless chicken thighs are an excellent source of...


Pan Braised Lemon Herb Chicken Thighs - dairy free : gluten free : refined sugar free : paleo
Remix your weekly chicken dish with these mouth watering chicken thighs that are packed with healthy ingredients beneficial for your...


Butternut Squash & Apple Sheet Pan Soup- dairy free : gluten free : refined sugar free : paleo : vegan
This hearty and healthy mix is packed with antioxidants and will warm your soul right up! butternut squash is an excellent source of...


Cardamom Rose Cookies w. Honey Cardamom Icing - dairy free : gluten free : refined sugar free : paleo : vegan-ish
These cookies taste just as beautiful as they look! cocoa butter is a great source of vitamin E, which benefits your body in many ways...


Salted Chocolate Shortbread Cookies- dairy free : gluten free : refined sugar free : paleo : vegan
These healthy alternatives to Keebler fudge cookies are the perfect mix of sweet and salty. almond flour contains v itamins, minerals,...


Beet Poke Bowls- dairy free : gluten free : refined sugar free : paleo : vegan
beets contain natural nitrates which help to deliver oxygen to the muscles by increasing nitric acid levels in the blood stream lime...


Simple Honey Chocolate - dairy free : gluten free : refined sugar free : paleo : vegan-ish
This quick and clean mix is a perfect additive to any of your favorite baked good recipes! cocoa butter is a great source of vitamin E,...


Butterfly Garden Lemonade- dairy free : gluten free : refined sugar free : paleo : vegan-ish
This cocktail tastes as good as it looks, and provides benefits to your digestive health and overall skin health with just three clean...


Zucchini Fritter Bites- dairy free : gluten free : refined sugar free : paleo : vegetarian
zucchini is packed with many important vitamins, minerals, and antioxidants. It has a high fiber content and a low calorie count....


Lemon Herb Shortbread Cookies- dairy free : gluten free : refined sugar free : paleo : vegan
The traditional, simple shortbread cookie with a touch of lemon will fulfill that sweet and sour tooth craving in so many ways! lemon...


Simple Shortbread Cookies- dairy free : gluten free : refined sugar free : paleo : vegan
There's nothing quite like the traditional shortbread cookie recipe in its purest form, and simply crafted with just four clean...


Sweet Potato Toast- dairy free : gluten free : refined sugar free : paleo : vegan
This crunchy and savory version of a healthy toast sure hits the spot while packing your body with a ton of nutrients! It is so...


Blueberry Herb Crumb Bars - gluten free : refined sugar free : paleo : vegan
Replace the morning blueberry muffin with these refreshing yet fulfilling treats! Note there are 3 parts to this recipe! Blueberries are...


A Farm-to-Table Friendsgiving Feast - dairy free : gluten free : refined sugar free : paleo : vegan
New traditions are totally trending in 2020! Which means there's no better time than the present to take a more health conscious approach...


Blueberry Basil Fruit Spread - dairy free : gluten free : refined sugar free : paleo : vegan
This fruit spread is so refreshing and a perfect snack for vegetarians and carnivores alike! Blueberries are rich i n anthocyanins that...


Sauteed Butternut Squash - dairy free : gluten free : refined sugar free : paleo : vegan
This simple squash recipe is ready in just 15 minutes, and is as perfect on salads as it is on the side of your favorite protein!
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